We met up with locksmith Theresa Pedro for our annual “Family, Safety and Security” issue so she could unlock some knowledge for us all in 2020. After almost 20 years in the business, Theresa knows a thing or two about her trade and has been working solo ever since she took over from her father. However, just because Theresa tends to work on her own doesn’t mean she doesn’t love to help others and...
Expert Advice from Keelin Hankins BSc RD, Registered Dietitian at Island Nutrition As we all know it can sometimes be difficult to eat healthily on a budget here in Bermuda. Here are some tips to help: Try Not to Waste Food Did you know food waste alone now represents 22% of Bermuda’s total garbage? Be strict about buying only what you will eat. Plan your meals so all the ingredients on your...
Since the soft rollout of ELEVATE Host Services in September 2019 a lot has changed for husband and wife duo, Taylor and Thoshlae Williams. They now have several vacation rental properties they are managing across the island and the couple has recently won first place in the pitch pink category for the Bermuda Economic Development Corporation Rocket Pitch Competition. ELEVATE has also been selected for the...
During this time of year, we are often surrounded by lots of lovely food and drink. Holiday parties with endless buffets, candies in the office, alcohol, mince pies, eggnog, pumpkin spiced latte – you name it, it’s around to tempt us! Did you know that some people eat their way through around 6,000 calories on Christmas Day alone? This is about three times more than the average person needs. And...